SOUTHEAST SENIOR CENTER FOR INDEPENDENT LIVING To encourage, sustain, and support meaningful, active, healthy lives of senior citizens 
with programs and services that enrich the mind, strengthen the body and lift the spirit. SESCIL

JULY CALENDAR

PLEASE TAKE NOTE

SPANISH classes will be SUSPENDED for the months of July and August.

Classes will resume on

Wednesday, September 6th

at 1:45 pm.

HANDS ON COMPUTER LAB will be SUSPENDED for the months of July and August.

Classes will resume on
Thursday, September 7th
at 10:30 am.

TAI CHI will be SUSPENDED
for the months of July and August.

Class will resume on

Wednesday, September 13th

At 8:15 am.

ENJOY YOUR SUMMER!

Trip to the
Newark Museum

 

Wednesday, August 23rd

Bus departs SESCIL @ 11:30 am

Leaves Newark Museum @ 4:30 pm

$27 per person covers cost of transportation/admission to museum.

To sign-up, please see Cornelia

Deadline: Friday, August 11th

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

JULY 3

8:00   NO NURSE

           APPOINTMENTS

8:45   BELLY DANCING
           FOR FITNESS & FUN

9:30   NO KNITTING

10:00 NO HEALTH RELATED           
           ISSUES

10:00 ITALIAN CONVERSATION

11:15  YOGA

11:30 CHIROPRACTIC CARE

12:30 BRIDGE

1:30   STRETCH & FLEX

JULY 4

INDEPENDENCE Day

Center Closed

 

Happy July 4th

JULY 5

8:00   WATER AEROBICS

           (Leonia Pool)

8:15   NO TAI CHI

9:00   DENTISTRY

           BY APPOINTMENT

9:30   PODIATRY

           BY APPOINTMENT

9:30   STRETCH & FLEX

10:45 CHI KUNG

12:00 CHIROPRACTIC CARE

12:30 CHAIR YOGA

1:45   NO SPANISH – 
           INTERMEDIATE

3:00   NO SPANISH –

           BEGINNERS

JULY 6

8:00   NURSE BY APPOINTMENT

8:30   AEROBICS

9:00   DENTISTRY

           BY APPOINTMENT

10:00 WATERCOLOR

10:30 GERMAN CONVERSATION

10:30 NO HANDS ON
           COMPUTER LAB

11:30 SESCIL VOICE CLASS

1:30   YOGA

JULY 7

9:30   NEW HORIZONS GROUP

1:30   FRENCH CONVERSATION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

JULY 10

8:00   NURSE BY APPOINTMENT

8:45   BELLY DANCING
           FOR FITNESS & FUN

9:30   NO KNITTING

10:00 HEALTH RELATED           
           ISSUES

10:00 ITALIAN CONVERSATION

11:15  YOGA

11:30 CHIROPRACTIC CARE

12:30 BRIDGE

1:30   STRETCH & FLEX

JULY 11

8:30   AEROBICS

9:00   DENTISTRY

           BY APPOINTMENT

10:00 CHI KUNG

11:30 to 1:00 SESCIL SINGERS

1:00   BRIDGE

1:30   NO "SIZZLING" SALSA

2:45   MIXED MEDIA ART

JULY 12

8:00   WATER AEROBICS

           (Leonia Pool)

8:15   NO TAI CHI

9:00   DENTISTRY

           BY APPOINTMENT

9:30   NO PODIATRY

           APPOINTMENTS

9:30   STRETCH & FLEX

10:45 CHI KUNG

12:00 CHIROPRACTIC CARE

12:30 CHAIR YOGA

1:45   NO SPANISH – 
           INTERMEDIATE

3:00   NO SPANISH –

           BEGINNERS

JULY 13

8:00   NO NURSE

           APPOINTMENTS

8:30   AEROBICS

9:00   DENTISTRY

           BY APPOINTMENT

10:00 WATERCOLOR

10:30 GERMAN CONVERSATION

10:30 NO HANDS ON
           COMPUTER LAB

11:30 SESCIL VOICE CLASS

1:30    NO YOGA

JULY 14

9:30   NEW HORIZONS GROUP

1:30   FRENCH CONVERSATION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

JULY 17

8:00   NURSE BY APPOINTMENT

8:45   BELLY DANCING
           FOR FITNESS & FUN

9:30   NO KNITTING

10:00 HEALTH RELATED           
           ISSUES

10:00 ITALIAN CONVERSATION

11:15  YOGA

11:30 CHIROPRACTIC CARE

12:30 BRIDGE

1:30   STRETCH & FLEX

JULY 18

8:30   AEROBICS

9:00   DENTISTRY

           BY APPOINTMENT

10:00 CHI KUNG

11:30 to 1:00 SESCIL SINGERS

1:00   BRIDGE

1:30   "SIZZLING" SALSA

2:45   NO MIXED MEDIA ART

 

JULY 19

8:00   WATER AEROBICS

           (Leonia Pool)

8:15   NO TAI CHI

9:00   DENTISTRY

           BY APPOINTMENT

9:30   PODIATRY

           BY APPOINTMENT

9:30   STRETCH & FLEX

10:45 CHI KUNG

12:00 CHIROPRACTIC CARE

12:30 CHAIR YOGA

1:45   NO SPANISH – 
           INTERMEDIATE

3:00   NO SPANISH –

           BEGINNERS

JULY 20

8:00   NURSE BY APPOINTMENT

8:30   AEROBICS

9:00   DENTISTRY

           BY APPOINTMENT

10:00 WATERCOLOR

10:30 GERMAN CONVERSATION

10:30 NO HANDS ON
           COMPUTER LAB

11:30 SESCIL VOICE CLASS
1:00   BOOK GROUP:
 
           Patrimony: A True Story

           By: Philip Roth

1:30   YOGA

JULY 21

9:30   NEW HORIZONS GROUP

1:30   FRENCH CONVERSATION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

JULY 24

8:00   NURSE BY 
           APPOINTMENT

8:45   BELLY DANCING
           FOR FITNESS & FUN

9:30   NO KNITTING

10:00 HEALTH RELATED           
           ISSUES

           Guest Speaker:

           Lismary Espinal,
           Health Educator
           City of Englewood           
           Department of Health

10:00 ITALIAN CONVERSATION

11:15  YOGA

11:30  CHIROPRACTIC CARE

12:30  BRIDGE

1:30    STRETCH & FLEX

JULY 25

8:30   AEROBICS

9:00   DENTISTRY

           BY APPOINTMENT

10:00 CHI KUNG

11:30 to 1:00 SESCIL SINGERS

1:00   BRIDGE

1:30   "SIZZLING" SALSA

2:45   NO MIXED MEDIA ART

JULY 26

8:00   WATER AEROBICS

           (Leonia Pool)

8:15   NO TAI CHI

9:00   DENTISTRY

           BY APPOINTMENT

9:30   PODIATRY

           BY APPOINTMENT

9:30   STRETCH & FLEX

10:45 CHI KUNG

12:00 CHIROPRACTIC CARE

12:30 CHAIR YOGA

1:45   NO SPANISH – 
           INTERMEDIATE

3:00   NO SPANISH –

           BEGINNERS

JULY 27

8:00   NURSE BY APPOINTMENT

8:30   AEROBICS

9:00   DENTISTRY

           BY APPOINTMENT

10:00 WATERCOLOR

10:30 GERMAN CONVERSATION

10:30 NO HANDS ON
           COMPUTER LAB

11:30 SESCIL VOICE CLASS

1:30    YOGA

JULY 28

9:30   NEW HORIZONS GROUP

1:30   FRENCH CONVERSATION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

JULY 31

8:00   NO NURSE 
           APPOINTMENTS

8:45   BELLY DANCING
           FOR FITNESS & FUN

9:30   NO KNITTING

10:00 NO HEALTH RELATED           
           ISSUES

10:00 ITALIAN CONVERSATION

11:15  YOGA

11:30  CHIROPRACTIC CARE

12:30  BRIDGE

1:30    STRETCH & FLEX

 

 

 

 

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228 Grand Avenue, Englewood NJ 07631

fax: 201.569.4148

phone: 201.569.4080